Monday, August 26, 2013

Yesterday after church, Bob and I were invited to Mark and Nancy Lueck's house.  They fed us, Stan and Sheila Lamb, and the missionaries, Elder Aschcroft and Elder Hala'ufia.  We had some crispy fried flour tortillas topped with refried beans, vegetables, sour cream, and a choice of salsas.  Nancy had made creme broulet for the first time and used a blow torch to make the sugar into a crackling top, right there at the kitchen counter.  So I ate everything I was offered, except for the sugared KoolAid.  I was very moderate and was satisfied.  But the dessert creme broulet came in custard cups and I ate it all.  Later in the evening, I finished off the potato salad that was left over from Friday when we fed the missionaries dinner here.  Bad decision!  But I'm forgiving myself and carrying on from here.

This morning my blood sugar was 144.  My weight was 316 a half hour ago, but I know that will come down after the lasix pill, which I took this morning, has finished doing its daily job.  I'll post today's weight in a couple of hours.

Today I'm planning to make lollipops so I can send some to Mary in Utah and have some for Bob and for taking with for kids and grandkids when we go to MN Thursday.  I am not tempted by the suckers.  I do enjoy smelling them as I mix and pour them.  I also plan to cut more fabric for the baby quilts.  There is something very calming and therapeutic about that.  Strange, eh?

1 comment:

Unknown said...

I been trying to learn to go into social eating events with a plan, then offer myself some reward for not "cheating". For example if I don't eat dessert then I get to shave 10mins off my workout. Sometimes it actually works!