Bob and I both--at last--weighed ourselves after weeks of careless eating.  I gained 7 or 8 pounds and he gained 9.  Both of us jumped back on the band wagon and spent yesterday behaving.  Bob has been going to the rec center, but since my fall on the ice last month, I am stalling about getting into exercise.  The parking lot at the center is now clear of ice, but yesterday I was feeling sick.  I assume it was what I call withdrawal from sugar.  I do feel much better today.  But still weak.

So, I weigh 292.  I was down to 285.  I really can't think to write any more right now.